Posts

Updating a coping strategy

0

My Cooling Vest

0

The hardest phase of recharging?

3

Fatigue and the 'cake dilemma'.

2

Autonomic dysfunction management, and COVID

Believing my own symptoms: harder than you'd think

0

When you remember how different your normal is...

0

Do I need food or movement?

Breaking my self management rules

PoTS and the power of Fidget and Horizontal Switch Off

Pacing when there's too much to do: Conscious Decisions

The power of being prepared

0

My 2 favourite hypermobility/PoTS hacks:

2

PoTS, Pacing, and heat avoidance.

5

Autonomic Dysfunction and enjoying "the football"

1

My kitchen's a mess, and that's okay.

0

The importance of slowing down.

1

Discovering the OneLeg stool

1

The catch 22 of hidden disabilities/symptoms: Communication methods

2