Posts

"Make time for your wellness...." ?

Pacing when there's too much to do: Conscious Decisions

When symptom levels creep up...

The power of being prepared

My condition travels with me, but does it take the driving seat?

When you discover a product that makes you cry...

Brain Fog Blips #1: Avoid the lobsters.

My 2 favourite hypermobility/PoTS hacks:

New style keyring cards!

A day of Acceptable Flop.

Aren't most places accessible?

Drained. Time to recharge.

PoTS, Pacing, and heat avoidance.